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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 355.6
  • Total Fat: 19.0 g
  • Cholesterol: 43.8 mg
  • Sodium: 2,103.2 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 27.2 g

View full nutritional breakdown of Paula's Teriyaki Pork Stir Fry calories by ingredient
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Paula's Teriyaki Pork Stir Fry

Submitted by: FLUFFYWONKENOBE


Number of Servings: 2

Ingredients

    2 boneless butterfly pork chops (about 7 oz total)
    1 bag (16 oz) Great Value Deluxe Stir Fry Vegetables
    6 Tbsp Kikkoman Less Sodium Teriyaki Sauce
    2 Tbsp sunflower seeds
    1 Tbsp cornstarch
    1 Tbsp Extra Virgin Olive Oil

Directions

1. Heat olive oil in wok
2. Slice pork chops into thin strips
3. Add pork strips to wok, stir fry until no longer pink
4. Add vegetable mix, Teriyaki sauce and sunflower seeds and stir fry until heated through
5. Add cornstarch and stir fry until juice is thickened

(I also have used left-over pork chops for this dish, works just as well and reduces the cooking time a little)

Number of Servings: 2

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.






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