SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 165.8
  • Total Fat: 10.1 g
  • Cholesterol: 37.4 mg
  • Sodium: 361.2 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.9 g

View full nutritional breakdown of Diabetic Fruit Bars calories by ingredient
Report Inappropriate Recipe

Diabetic Fruit Bars

Submitted by: FAYBRO

Introduction


Number of Servings: 10

Ingredients

    1/2 cup dates
    1/2 cup raisins
    1/2 cup prunes
    1 cup water
    1 stick margarine
    2 eggs beaten
    1 tsp. vanilla
    1 cup all-purpose flour
    1/4 tsp. salt
    1 tsp. baking soda

Directions

Makes 10
Boil dates, raisins, prunes in 1 cup water for 5 minutes. Melt margarine in the fruit mixture and let cool. Add remaining ingrediets and mix thoroughly. Bake 10 minutes at 350 degrees in a 9x9 baking pan. Let cool and cut into ten bars.

Number of Servings: 10

Recipe submitted by SparkPeople user FAYBRO.






Great Stories from around the Web


Rate This Recipe