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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 430.4
  • Total Fat: 9.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 213.5 mg
  • Total Carbs: 68.8 g
  • Dietary Fiber: 14.0 g
  • Protein: 22.8 g

View full nutritional breakdown of Cavatappi, Spinach, beans and cheese calories by ingredient
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Cavatappi, Spinach, beans and cheese

Submitted by: TOMMYBR


Number of Servings: 4

Ingredients

    8 cups coarsely chopped spinach leaves
    4 cups cooked whole wheat elbow macaroni (about 6 oz. uncooked)
    1 tbsp olive oil
    1/4 tsp pepper
    1 (19 oz) can of cannellini or other white beans
    3 cloves garlic, chopped
    1/2 cup (2 oz) Asiago Cheese

Directions

Combine all ingredients in a large bowl, and toss well. Sprinkle with fresh ground black pepper

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TOMMYBR.






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