Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 336.4
- Total Fat: 9.5 g
- Cholesterol: 98.7 mg
- Sodium: 115.4 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.0 g
- Protein: 42.7 g
View full nutritional breakdown of Buffalo Bourguignon for the slow cooker calories by ingredient
Buffalo Bourguignon for the slow cooker
Submitted by: SUPERL99Introduction
Traditional bœuf bourguignon with a twist- buffalo braising steak replaces regular beef, and the whole thing is made in the slow cooker for extra yumminess. Traditional bœuf bourguignon with a twist- buffalo braising steak replaces regular beef, and the whole thing is made in the slow cooker for extra yumminess.Number of Servings: 6
Ingredients
-
1 tbsp extra virgin olive oil
20g butter
Buffalo braising or stewing steak, 900 grams
lardons/pancetta 50g
Carrots, raw, 1 carrot (7-1/2")
Onions, raw, 1 large
Garlic, 3 cloves
Red Wine, 400mL
plain flour, 30 grams
salt and pepper
thyme, parsley, bay leaves
Directions
Pan fry the steak, lardons and vegetables in the oil and butter until browned. Move to the slow cooker and sprinkle in the flour while stirring. Add the wine, enough to completely cover the meat and veg. Stir well, then cook on high until the liquid is bubbling. Turn to low, stir well and replace the lid. Cook for at least 12 hours with occasional stirring. Serve with fresh bred and a fine red burgundy wine!
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERL99.
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERL99.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
