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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,243.1
  • Total Fat: 54.2 g
  • Cholesterol: 253.7 mg
  • Sodium: 496.1 mg
  • Total Carbs: 97.7 g
  • Dietary Fiber: 19.3 g
  • Protein: 95.0 g

View full nutritional breakdown of Friday Nite Fish Tacos calories by ingredient
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Friday Nite Fish Tacos

Submitted by: SPARKLE72023

Introduction

Tasty, relatively low-Sodium goodness packed with heart-healthy OMEGA-3 fatty acids. Tasty, relatively low-Sodium goodness packed with heart-healthy OMEGA-3 fatty acids.
Number of Servings: 1

Ingredients

    Atlantic, wild-caught, Salmon - (1 fillet/person)
    Shredded Green Cabbage - (1 C)
    Red Ripe Tomatoes - (1 C diced or sliced)
    Ripe Avocado - (1/2 avocado, sliced) (optional)
    Pace Picante Sauce - Hot or Mild - (optional)
    Sour Cream, Light (optional)
    Corn Tortillas, warmed (2-6 per person)


Directions

Thoroughly cook your Salmon, grilled or pan fried using a light cooking oil spray so the fish won't stick to the pan.

Grate your cabbage - for taco topping and put in a small serving dish or bowl.

Slice or dice your tomatoes - for taco topping and put in a small serving dish or bowl.

Peel, seed and slice the avocado - for taco topping and put in a small serving dish or bowl.

Warm the corn tortillas in a toaster oven until they are toasty-warm but not crunchy. Keep covered on a separate plate or tortilla container.

Put the Light Sour Cream in a serving dish - for taco topping.

Put the Pace Picante Sauce (Hot or Mild) in a serving dish - for taco topping.

When all the ingredients are ready and at the table, take a warmed tortilla, put slivers of the cooked Salmon and any of the other ingredients as toppings to make your Fish Taco as you like it.

Figure on 1 Salmon Fillet per person, which will break down into 3-6 servings/person depending on the individual's taste.

ENJOY!


Number of Servings: 1

Recipe submitted by SparkPeople user SPARKLE72023.






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