SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 281.1
  • Total Fat: 9.7 g
  • Cholesterol: 119.7 mg
  • Sodium: 833.8 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 34.1 g

View full nutritional breakdown of Veal Stew calories by ingredient
Report Inappropriate Recipe

Veal Stew

Submitted by: 99CHRIS99

Introduction

This is a delicious stew for the entire family This is a delicious stew for the entire family
Number of Servings: 8

Ingredients

    2 1/2 pounds veal for stew, cut into 1-inch pieces
    1/3 cup all-purpose flour
    1/2 teaspoon salt
    1/2 teaspoon pepper
    3 tablespoons olive oil
    1 large onion, coarsely chopped
    3 large cloves garlic, minced
    1 (13 3/4 to 14 1/2-ounce) can ready-to-serve chicken broth
    2 teaspoons dried thyme
    1 (1 pound) package baby carrots
    1 pound small new red-skinned potatoes, halved
    1 cup frozen peas

Directions

Combine flour, salt and pepper. Lightly coat veal with flour mixture. Heat olive oil in Dutch oven over medium heat until hot. Brown veal, 1/2 at a time; remove from Dutch oven.
Add onion and garlic to Dutch oven; cook and stir 1 minute. Add veal, broth and thyme; bring to a boil. Reduce heat; cover tightly and simmer 45 minutes.
Add carrots and potatoes; continue cooking, covered, 30 minutes or until veal and vegetables are fork-tender. Skim fat. Stir in peas; heat through.


Number of Servings: 8

Recipe submitted by SparkPeople user 99CHRIS99.






Great Stories from around the Web


Rate This Recipe