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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 267.6
  • Total Fat: 9.7 g
  • Cholesterol: 41.4 mg
  • Sodium: 1,331.2 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 23.5 g

View full nutritional breakdown of Flat out Pizza calories by ingredient
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Flat out Pizza

Submitted by: MARCYH11

Introduction

Delicous lunch pizza Delicous lunch pizza
Number of Servings: 2

Ingredients

    tomatoe flat out wrap 1
    pizza sauce, .25 cup
    ham slices, 3
    green peppers, .25 cup
    red peppers, .25 cup
    mushrooms sliced, 2
    bacon bits, 2tbsp
    mozza cheese, reduced fat, 2oz
    tomatoe slices, 6
    oregano, 1tbsp

Directions

Take all ingredients and assemble as you would a regular pizza, place in oven and bake until cheese is melted and warmed through. Nutrition info is based on this being cut in half and having 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MARCYH11.






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