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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 197.1
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 826.9 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 11.3 g
  • Protein: 15.5 g

View full nutritional breakdown of Vegetarian burger Chili (crockpot) calories by ingredient
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Vegetarian burger Chili (crockpot)

Submitted by: GEMSTONE1952

Introduction

Don't be put off by all the ingredients. It takes 10 minutes to prepare. The slow cooker allows it to be made ahead of time and eaten later in the day. It can also be made on the stove top in under 30 minutes. Don't be put off by all the ingredients. It takes 10 minutes to prepare. The slow cooker allows it to be made ahead of time and eaten later in the day. It can also be made on the stove top in under 30 minutes.
Number of Servings: 9

Ingredients

    3/4 c chopped celery
    3/4 c chopped onion
    1/2 c HOT water
    1 can (15 oz.) tomato sauce
    1 can (14.5 oz) diced tomato with green chiles
    1 can (15.5 oz) Red Kidney Beans
    1 can (15.5 oz.) Pinto Beans
    1 package veggie crumbles burger bits
    2 tbsp. cumin*
    2 tbsp. chili powder*
    1 tbsp. black pepper*



    *These can be adjusted to taste. More will yeild a hotter chili. Less will be mild.

Directions

Spray a non-stick skillet with vegetable spray. On medium heat, Brown the burger bits until they are hot. Place in crockpot. Add the tomato sauce, beans, water, and diced tomato. Stir well. Add the spices to the pot. Stir again until well blended. . Cook in the crockpot on high until bubbly. Stirring occasionally. Then turn down to low/keep warm. Makes 9 one cup servings.
To make on the stove top, put all ingredients into a large pot and heat until warm. Serve hot.

Number of Servings: 9

Recipe submitted by SparkPeople user GEMSTONE1952.






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