SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.9
  • Total Fat: 13.1 g
  • Cholesterol: 67.1 mg
  • Sodium: 182.7 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 26.0 g

View full nutritional breakdown of Shake and Bake Pork Chop calories by ingredient
Report Inappropriate Recipe

Shake and Bake Pork Chop

Submitted by: SEAHORSE1941


Number of Servings: 1

Ingredients

    Pork Chop
    Oilve oil
    bREAD CRUMBS

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user SEAHORSE1941.






Great Stories from around the Web


Rate This Recipe