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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 100.7
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 553.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.2 g

View full nutritional breakdown of Pumkin tofu pudding calories by ingredient
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Pumkin tofu pudding

Submitted by: UMNEYDURAK

Introduction

Tasty dessert with plenty of protein, and dietary fiber. Tasty dessert with plenty of protein, and dietary fiber.
Number of Servings: 3

Ingredients

    * Libbys Pumpkin calabaza pura, 250 gram (remove)
    * AlmondBreeze Vanilla milk, 12 oz (remove)
    * JELL-O Sugar Free-Fat Free Instant pudding, White Chocolate, 4 serving (remove)
    * Mori-Nu Silken Lite Tofu-Firm per serving, 2 serving (remove)

Directions

Combine milk and pudding, mix manually first, then beat on high with electric mixer for 3 minutes. Add tofu, and pumpkin pura, and beat for another 1 minute. Switch attachment to wirewisk, and beat for another 1 minute on high. Split in to two servings and enjoy.

Number of Servings: 3

Recipe submitted by SparkPeople user UMNEYDURAK.





TAGS:  Desserts |

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