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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 3.2 g
  • Cholesterol: 15.2 mg
  • Sodium: 11.3 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.1 g

View full nutritional breakdown of Chocolate Protein Mini Muffins 2009 version (2 muffin serving) calories by ingredient
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Chocolate Protein Mini Muffins 2009 version (2 muffin serving)

Submitted by: COURT811


Number of Servings: 12

Ingredients

    Applesauce, unsweetened, .5 cup (remove)
    Oats, .5 cup (remove)
    Milk, nonfat, .5 cup (remove)
    Designer Whey Choclate Protein Powder 1 scoop, 4 serving (remove)
    Semisweet chocolate, .5 cup chips (6 oz package) (remove)
    egg white, fresh, 1 large (remove)
    *Splenda Brown Sugar Blend, 15.84 tsp (remove)
    *Whole Wheat Flour, 0.33 cup (remove)
    Cocoa, dry powder, unsweetened, 3 tbsp (remove)

Directions

soak oats in milk for 1hr, add other ingredients and put in mini muffin tin, bake at 400 degrees for 12 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user COURT811.





TAGS:  Snacks |

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