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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 454.6
  • Total Fat: 25.0 g
  • Cholesterol: 109.5 mg
  • Sodium: 493.1 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 44.0 g

View full nutritional breakdown of Best ever Grilled chicken tenderloins calories by ingredient
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Best ever Grilled chicken tenderloins

Submitted by: FAT2FITB430

Introduction

Just like cracker barrels... Heck even better! Just like cracker barrels... Heck even better!
Number of Servings: 5

Ingredients

    4 boneless, skinless chicken breasts, cut into strips.
    1 cup zesty Italian dressing
    2 tsp lime juice
    3 tsp honey

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Directions

Place chicken in gallon ziplock bag. Combine all other ingredients and pour over. Seal and marinate for at least an hour.

Pour all ingredients into a large skillet and cook over medium heat . When chicken is cooked take out of pan and let liquid boil down till almost evaporated and remaining marinade becomes thick and caramelized. toss chicken back in and Coat each piece of chicken in marinade by rubbing it around on the bottom of the pan before removing it

Number of Servings: 5

Recipe submitted by SparkPeople user SPUNKY420.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    this sounds fantastic! will be trying this on chicken and shrimp! - 3/29/09

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