SparkPeople Advertisers Keep the Site Free

5 of 5 (7)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 681.6
  • Total Fat: 0.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 814.4 mg
  • Total Carbs: 131.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 19.0 g

View full nutritional breakdown of Orange Dream Dessert calories by ingredient
Report Inappropriate Recipe

Orange Dream Dessert

Submitted by: KKINSEY11


Number of Servings: 1

Ingredients

    1 small container fat free cottage cheese
    1 small tub of sugar free or fat free cool whip
    1 small package sugar free orange jello powder
    1 can pineapple tidbits
    1 can mandrin oranges

Directions

drain cottage cheese and fruit
combine cottage cheese, cool whip, fruit and orange jello powder.
Place in fridge to set up.

This recipe not only satisfies a sweet tooth, but you get a serving of cottage cheese and fruit!

You can alter the recipe to use any fruits or flavor of jello. Strawberries and strawberry jello are a good combo too!

Number of Servings: 1

Recipe submitted by SparkPeople user KKINSEY11.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Excellent recipe. Really refreshing. Next time going to try leaving out the jello and use a flavored yogurt. But very good as is. Thanks! - 2/9/08

    Was this review helpful?   yes  No
  • This is really good! There was so much that I think I'll make it for gatherings. I don't think this would freeze well, but if it does it would be a great replacement for ice cream. I'll have to try the lime flavor too. That really sounds good. - 11/11/07

    Was this review helpful?   yes  No
  • love this jello sald! - 10/13/07

    Was this review helpful?   yes  No
  • I have made this in the past for parties only made it with green"Xmas jello and added the pineapple. Was a great hit. Great for hot nights too. Loved it instead of my passion- Ice Cream. Hits the spot just as well. Want to try maybe jello pudding(chocolate with same ingrediants. A mousse wanna be. - 7/4/07

    Was this review helpful?   yes  No
  • I make this all the time. Whenever there is a family gathering they want me to bring the "orange stuff". I also add chopped pecans. - 7/3/07

    Was this review helpful?   yes  No
  • was very good and i will tell my friends about this recipe
    and i will make this again..

    thanks
    Bobbi - 6/16/07

    Was this review helpful?   yes  No
  • This dessert is so good. I didn't add the oranges, but I didn't miss them a bit. I just ate the last of mine today, but I will definitely be making it again. At first the cottage cheese texture was a little strange, but tastes great once all the flavors blend. And think of all the protien! - 5/1/07

    Was this review helpful?   yes  No