Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 247.1
- Total Fat: 5.0 g
- Cholesterol: 37.1 mg
- Sodium: 1,066.1 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 8.7 g
- Protein: 21.0 g
View full nutritional breakdown of Ginny's Chili calories by ingredient
Ginny's Chili
Submitted by: GINSMITTYNumber of Servings: 7
Ingredients
-
1lb lean ground beef
2 cans diced tomatoes
1 can dark red kidney beans
1 8 oz can corn, sweet
1 onion chopped
1 green bell pepper diced
2 tbs chili powder
1 tsp cumin
1 tsp cayenne pepper
1/4 tsp. salt
1/2 tsp. pepper
1/2 tsp. garlic powder
Directions
makes 7-1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user GINSMITTY.
Number of Servings: 7
Recipe submitted by SparkPeople user GINSMITTY.
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