Barley SoupSubmitted by: JANIET311
IntroductionQuick, delicious and filling soup! This low calorie option is sure to satisfy you while tasting delicious as well. Quick, delicious and filling soup! This low calorie option is sure to satisfy you while tasting delicious as well.
1 Onion chopped
1 TBS olive oil
2 TBS Cilantro
2 TBS Parsley
2 Bay leaves
2 Cups Pearled Barley
1 1/2 TBS Tomato Paste
32oz. Chicken Broth (One Container)
1/2 tsp Curry
1/2 tsp Paprika
Salt and Pepper to taste
Lightly sautee onion with Cilantro and Parsley. Add additional spices and tomato paste
Add Barley, Chicken broth and water
Salt and Pepper to taste if desired
Made in pressure cooker in 20 minutes. On stovetop let simmer 30-40 minutes or until Barley is cooked to your liking! I prefer a little bite to the Barley but you can prepare it to your own taste.
Number of Servings: 16
Recipe submitted by SparkPeople user JANIET311.