SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.3
  • Total Fat: 12.0 g
  • Cholesterol: 0.8 mg
  • Sodium: 480.6 mg
  • Total Carbs: 56.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 14.5 g

View full nutritional breakdown of Quinoa Pilaf calories by ingredient
Report Inappropriate Recipe

Quinoa Pilaf

Submitted by: ACOGAN

Introduction

Pilaf style Quinoa. Pilaf style Quinoa.
Number of Servings: 4

Ingredients

    1 c. quinoa
    1 Tsp mined onion
    1 med onion, diced
    2 tbsp pine nuts
    1 can chicken broth
    1 tbsp. olive oil

Directions

brown quinoa, onion and nuts in oil. add can of broth and simmer for 25 -30 mins.

Number of Servings: 4

Recipe submitted by SparkPeople user ACOGAN.






Great Stories from around the Web


Rate This Recipe