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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.1
  • Total Fat: 5.6 g
  • Cholesterol: 89.8 mg
  • Sodium: 340.9 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 33.3 g

View full nutritional breakdown of Beef & Guinness Crockpot Stew calories by ingredient
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Beef & Guinness Crockpot Stew

Submitted by: THEMNEMOSYNE

Introduction

A delicious treat for St. Patrick's Day or any day, really. A delicious treat for St. Patrick's Day or any day, really.
Number of Servings: 6

Ingredients

    2 pounds stewing beef
    2 tablespoons flour
    Salt and freshly ground black pepper
    Pinch of cayenne
    2 large onions, coarsely chopped
    1 garlic clove, crushed
    2 tablespoons tomato puree, dissolved in 4 tablespoons water
    1 1/4 cups Guinness (one bottle)
    2 cups largely diced carrots


Directions

Put everything in the crock pot and stir. Cook on low heat for 10-12 hrs or high heat for 4-6 hours.

Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user THEMNEMOSYNE.






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Member Ratings For This Recipe

  • Will try this for my employer's St. Patrick's Day. They like to know the calorie count for the items we bring to share, and this will be something different to celebrate the day. - 3/10/12

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  • I don't care for stout but might substitute a bottle of Newkie Brown. - 11/12/11

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  • I made this for dinner last night. It was very good, however I think next time i'll add a few potatoes... I just can't eat beef without the carbs : ) - 6/16/08

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  • A waste of a good bottle of stout, but sounds quite tasty! Gonna give this one a try on next beef day :-) - 3/26/08

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