Healthy Turkey and Cheese on Pumpernickel

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.3
  • Total Fat: 7.9 g
  • Cholesterol: 46.8 mg
  • Sodium: 1,609.0 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.8 g

View full nutritional breakdown of Healthy Turkey and Cheese on Pumpernickel calories by ingredient
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Number of Servings: 1


    * Kraft Free American Cheese Singles, 1 slice (remove)
    * Kraft Miracle Whip Light Dressing, .81 tbsp (remove)
    * Healthy Turkey Breast Lunch Meat, 112 gram(s) (remove)
    * Beefsteak Pumpernickel Bread 2 slice, 1 serving (remove)


Number of Servings: 1

Recipe submitted by SparkPeople user BRYCEDOMAILLE.


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