4.8 of 5 (18)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.6
  • Total Fat: 0.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 128.3 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.4 g

View full nutritional breakdown of Vanilla Steamer calories by ingredient
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Vanilla Steamer

Submitted by: RICECHEX

Introduction

This is a home made version of the steamed milk I like to get from Starbucks. Much cheaper and just as good! This is a home made version of the steamed milk I like to get from Starbucks. Much cheaper and just as good!
Number of Servings: 1

Ingredients

    1 cup nonfat milk
    1 tblsp. honey
    1/4 tsp. vanilla extract

Directions

Place milk in a microwave proof mug or cup. Microwave on high for 90 seconds, or until warm. Stir in honey and vanilla extract. Mix well. Enjoy!

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user RICECHEX.






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Member Ratings For This Recipe

  • GILLIEGRL

    Incredible!
    1 of 1 people found this review helpful
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    Wow, this was super good! A neat trick you can do to make this frothy and foamy is to put it into the blender for a couple seconds after you've heated it. - 1/24/13

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  • WINTERDAWN

    Incredible!
    1 of 2 people found this review helpful
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    This is great sprinkled with cinnamon or nutmeg on top. Instead of honey, it could be made with splenda for fewer calories. - 3/6/09

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  • AMOREMOREE

    Incredible!
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    Very soothing.
    I wish I knew this during my twins pregnancy. - 4/4/12

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  • 1-STARRYNIGHT

    Incredible!
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    Delicious!!! I enjoyed this more than I do Hot Chocolate. Yum :) - 11/25/11

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  • YAMINOKODOMO

    Incredible!
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    Oh my goodness, I loved it! I put a little bit of cinnamon just like how a few others had done and its definitely something I am going to have as a nightcap when I need a little help getting to sleepy land lol thanks for sharing! - 5/16/11

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  • DEB163

    Incredible!
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    I'm home sick today and decided to try this. It is very good! Especially with cinnamon. - 4/1/09

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  • LATTE48


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    This sounds great. Does anyone have a recipe for a non-fat mocha steamer. Thanks - 4/1/09

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  • JEM0622

    Good
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    Sounds delish! I will have to try this! - 4/1/09

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  • HOPPI55063

    Incredible!
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    Dont have a starbucks nearby, but now I feel like I have one in my own home. Thanks!!! - 4/1/09

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  • FAHUFFMAN

    Incredible!
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    this was very delicious! This will definitely be a keeper for on the go mornings! Thanks for posting! :) - 3/21/09

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  • JLNILSSON

    Incredible!
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    just tried and it is AWESOME! Thank you for sharing! - 3/16/09

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  • STACEYSGETNFIT

    Incredible!
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    Yum! I made it with light soy for fewer calories (and Starbucks doesn't carry that)! Cheaper too! - 3/15/09

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  • LUSHMAMACAT

    Incredible!
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    I've done something very similar! LOVE IT! - 3/14/09

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  • SHERA1964

    Incredible!
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    This used to be called Hot Vanilla (like hot chocolate) in the WW recipe book years and years ago. It's awesome! - 3/14/09

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  • MAVRIKK


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    That sounds really good; trying that tomorrow morning! thank you. - 3/11/09

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  • NOSYGLADIS


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    Starbucks vanilla steamer is vanilla syrup and steamed milk, you could use SF syrup. - 3/8/09

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  • MJO3456


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    CAN'T WAIT TO TRY - 3/4/09

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