SparkPeople Advertisers Keep the Site Free

2 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,112.9 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 13.7 g

View full nutritional breakdown of Lo Cal Chili calories by ingredient
Report Inappropriate Recipe

Lo Cal Chili

Submitted by: SUNLUVV

Introduction

I make this w/o onions, peppers, or diced tomatoes because these foods upset my hubby's stomach. I make this w/o onions, peppers, or diced tomatoes because these foods upset my hubby's stomach.
Number of Servings: 6

Ingredients

    1.75 C morning Star Farms Burger Crumbles 1 C Whole Wheat Spaghetti Pasta 8 C Tomato Juice 1 1/2 C Pinto Beans (canned) Chili Powder; (to taste)

Directions

Serves 6 Prepare crumbles and pasta according to package directions. Meanwhile bring tomato juice and beans to a boil. Add together, season with chili powder to taste, and simmer on low 20 minutes before serving. When I can find it, I like to use low sodium tomato juice.

Number of Servings: 6

Recipe submitted by SparkPeople user SUNLUVV.






Great Stories from around the Web


Rate This Recipe