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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 1.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 146.2 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 11.6 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient
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Strawberry Banana Smoothie

Submitted by: KALATHIA
Strawberry Banana Smoothie

Introduction

Easy, tasty, filling, and portable Easy, tasty, filling, and portable
Number of Servings: 1

Ingredients

    1 cup strawberries, whole
    1 small banana
    1/2 cup nonfat milk
    1/2 cup plain or vanilla fat free yogurt
    1 packet of Splenda
    2 ice cubes

Directions

Put all ingredients into a blender and blend until smooth. Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user KALATHIA.





TAGS:  Snacks | Drink | Snacks Drink |

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