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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.2 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Green Beans Oriental calories by ingredient
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Green Beans Oriental

Submitted by: MERCEDES3414


Number of Servings: 4

Ingredients

    1 1/2 lbs. Fresh Grean Beans
    1 1/2 tsp. of sesame oil
    1 1/2 tsp. of Soy Sauce (Tamari)
    1/4 cup onions, chopped
    1 Tblsp. Splenda

Directions

Heat oil over med-high heat in wok.

Add grean beans and onions, stir fry for 3 minutes.
Add soy sauce and stir fry 1 minute.
Add splenda and stir fry 30 seconds

Serves 4 @ 72 cal. each

Number of Servings: 4

Recipe submitted by SparkPeople user MERCEDES3414.






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