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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 67.3
  • Total Fat: 0.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 32.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Smoothie: Strawberry-Banana calories by ingredient
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Smoothie: Strawberry-Banana

Submitted by: ATMANI
Smoothie: Strawberry-Banana

Introduction

A new way to snack -- Sugar Free & Low fat. Very refreshing! A new way to snack -- Sugar Free & Low fat. Very refreshing!
Number of Servings: 4

Ingredients

    1 cup fresh strawberries, washed
    1 cup sliced bananas
    1 cup non fat milk
    1.5 cups ice cubes (or crushed ice)

Directions

1. Place strawberries, banana, and milk into a blender
2. Add 1 1/2 cups of crushed ice or ice cubes
3. Cover and blend for 5 minutes
4. Scoop or spoon into tall glasses & enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user ATMANI.






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