
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 80.1
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 197.6 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.4 g
- Protein: 0.5 g
View full nutritional breakdown of Stir Fry Vegetables - Taro root calories by ingredient
Stir Fry Vegetables - Taro root
Submitted by: ATMANI
Introduction
Great for sandwiches too! Great for sandwiches too!Number of Servings: 3
Ingredients
-
1 cup taro root, sliced
1/4 tsp salt (actually, salt to taste) or your favorite herb shaker
1 Tbsp oil (canola or olive)
Directions
1. Stir fry taro root slices in oil with half cup water
2. Cover and cook for a few minutes
3. Add salt (a dash or suiting your taste)
4. Stir a couple of times until all water evaporates
5. Optional -- Sprinkle your favorite herbs and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user ATMANI.
2. Cover and cook for a few minutes
3. Add salt (a dash or suiting your taste)
4. Stir a couple of times until all water evaporates
5. Optional -- Sprinkle your favorite herbs and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user ATMANI.
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