SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 496.0
  • Total Fat: 23.7 g
  • Cholesterol: 122.8 mg
  • Sodium: 1,491.1 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 28.8 g

View full nutritional breakdown of Fish Sticks Marinara calories by ingredient
Report Inappropriate Recipe

Fish Sticks Marinara

Submitted by: MISMISSYV

Introduction

This is a very easy dish to fix and kids even like it. They can also help assemble the casserole.
You can also substitute chicken nuggets for fish sticks.
This is a very easy dish to fix and kids even like it. They can also help assemble the casserole.
You can also substitute chicken nuggets for fish sticks.

Number of Servings: 6

Ingredients

    2 pkgs 10oz frozen chopped broccoli, thawed, drained
    1/2 teaspoon garlic salt
    1 tablespoon olive oil
    2 cups shredded mozzarella cheese, divided
    1 jar (15oz) marinara sauce
    20 frozen breaded fish sticks

Directions

Preheat oven to 375. Arrange broccoli in a 12 x 8 inch baking dish (I used a 9 x 13). Sprinlke with garlic salt; drizzle with olive oil. Sprinlke with 1 cup mozzarella. Pour marinara suce evenly over mozzarella.

Arrange fish sticks on top of marinara sauce. Sprinkle wiht remaining mozzarella.

Bake until fish sticks are golden & casserole is bubbly, 30- 35 minutes.

Makes 6 nice size servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MISMISSYV.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I wasn't sure what to expect with this combo. I was pleasantly surprised at how tasty it is. I only used 1 c. mozzarella. I put it on the broccoli. For the top layer I used 1/4 c. Parmesan (instead of mozzarella) to make it a bit healthier. 2/12/10 Not very good as leftovers. - 2/10/10

    Was this review helpful?   yes  No