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4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.9
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.0 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 13.1 g

View full nutritional breakdown of Hot and Sour Soup calories by ingredient
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Hot and Sour Soup

Submitted by: CARLY783
Hot and Sour Soup

Introduction

This is a great crockpot recipe with a ton of flavour - perfect for warding off the winter chills! This is a great crockpot recipe with a ton of flavour - perfect for warding off the winter chills!
Number of Servings: 4

Ingredients

    3 cups low-sodium vegetable broth
    1 cup water
    1 tsp. Sriracha (chili-garlic sauce)
    2 Tbsp. rice vinegar, unseasoned
    2 Tbsp. lite soy sauce
    3 cloves garlic, minced
    1 Tbsp. fresh ginger, grated
    2 cups Seapoint Farms Vegetable Blend with Edamame
    1 Tbsp. sesame oil
    3 green onions, chopped
    1 cup firm Tofu, cubed
    salt substitute and black pepper, to taste

Directions

1- In a 4-qt. crockpot, add in the broth, water, Sriracha, rice vinegar, soy sauce, garlic, ginger and vegetables.

2- Cook on low for 5-7 hours.

3- Add in the tofu, and continue cooking for an hour.

3- Add in the sesame oil and green onions, and allow to combine and warm through. Serve.

Makes 4 servings.


Number of Servings: 4

Recipe submitted by SparkPeople user CARLY783.






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Member Ratings For This Recipe

  • I was most impressed with this soup, as was my husband.

    I didn't have any vegetable broth on hand so I used chicken broth and had to re-compute the calorie count.

    The flavors were wonderful and became even better overnight.

    This one is definitely going into the rotation! - 2/5/10

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  • I LOVE hot and sour soup - thanks!!! - 2/9/09

    Was this review helpful?   yes  No