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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Yummy Guacamole calories by ingredient
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Yummy Guacamole

Submitted by: KITKAT1982

Introduction

I like to make this nice and chunky. Lime juice instead of lemon is my personal preference. I like to make this nice and chunky. Lime juice instead of lemon is my personal preference.
Number of Servings: 4

Ingredients

    2 avocados
    1 small onion, finely chopped
    2 garlic cloves, minced
    1 ripe tomato, with pulp and seeds removed, chopped
    1 lime, juiced
    salt and pepper to taste

Directions

Peel the avocados and mash in a bowl. Add the chopped onion, garlic, tomato, lime juice, pepper and salt to taste. Mix well, then refrigerate for an hour or so for the flavors to blend.

Enjoy with whole wheat pita chips.

Number of Servings: 4

Recipe submitted by SparkPeople user KITKAT1982.






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