Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 181.3
- Total Fat: 4.6 g
- Cholesterol: 2.3 mg
- Sodium: 99.3 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 2.6 g
- Protein: 4.7 g
View full nutritional breakdown of Whole Wheat Tortilla calories by ingredient
Whole Wheat Tortilla
Submitted by: ELYSIANumber of Servings: 15
Ingredients
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3 - 3.5 cups white flour
2 cups whole wheat flour
1/3 cup shortening
3 tsp. baking powder
dash of salt
1.5 - 2 cups water
Directions
Mix thoroughly all ingredients except water. Slowly add water kneading the dough. Dough should be firm and pliable (similar to a standard bread dough) Dough should not be sticky. You can always add a little more flour if the dough sticks. Make dough off into 15 small balls and let sit for at least 15 minutes. Preheat comal - flatten each ball of dough into a circle. Please on heated comal and allow the tortilla to brown - flip .ver and brown on second side.
These are best served hot. Makes 15 6-inch tortillas
Number of Servings: 15
Recipe submitted by SparkPeople user ELYSIA.
These are best served hot. Makes 15 6-inch tortillas
Number of Servings: 15
Recipe submitted by SparkPeople user ELYSIA.
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Incredible!
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