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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 176.9
  • Total Fat: 6.1 g
  • Cholesterol: 34.0 mg
  • Sodium: 502.6 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.7 g

View full nutritional breakdown of Beef Enchiladas calories by ingredient
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Beef Enchiladas

Submitted by: LINJEN


Number of Servings: 10

Ingredients

    1 pound 93% ground beef
    6 oz can tomato paste
    2 cups warm water
    1 cup shredded 2% cheese
    1 tsp salt
    1 tsp onion powder
    1 1/2 tsp chili powder
    1/2 tsp cumin
    1/4 tsp garlic powder
    dash each oregano, black pepper, coriander
    10 soft corn tortillas

Directions

Brown hamburger. Add seasonings to warm water, combine. Add tomato paste. Mix well.
Warm up tortillas.
Pour 1/2 of tomato mixture into the skillet with the hamburger. Add half of cheese. Stir to mix up the meat, tomato sauce and cheese. Scoop a large spoonful of the mixture onto each tortilla. Rollup the tortilla, enclosing the filling and place it seam side down in 13x9 pan. Pour remaining tomato mixture over tortillas and sprinkle with cheese. Bake at 350 for 30 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user LINJEN.






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Member Ratings For This Recipe

  • MANYREDDEVILS

    Very Good
    4 of 4 people found this review helpful
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    I found that it helps to steam the tortillas first. That way when you roll them, the tortillas stay closed. - 1/10/08

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  • GOLGIBOT

    Very Good
    2 of 2 people found this review helpful
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    I altered it some -- threw in a small can of diced green chiles, used cream cheese in the meat mixture instead of shredded cheese, and put onion in with the meat. Great base recipe -- it was a most excellent dinner! - 7/24/08

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  • MAC232004

    Incredible!
    1 of 1 people found this review helpful
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    I made this for our guests, and they LOVED it. I added a can of diced tomatoes with chilies, fresh cilantro, and black beans. - 3/13/11

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  • CADYANN1

    Very Good
    1 of 1 people found this review helpful
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    I thought these were good but my husband thought they needed more seasoning/flavor. I'll probably use an enchilada sauce or more spices next time, but we'll make this again! This was gluten free too, a nice bonus. :) - 8/23/10

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  • LMARI03

    Incredible!
    1 of 1 people found this review helpful
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    This was absolutely fabulous! My husband is the pickiest person and couldn't wait till I made these again. I use wheat tortillas instead of corn and I use Venison instead of beef, but other than that I followed the recipe to a t!

    - 2/4/10

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  • ERICAJB88

    Very Good
    1 of 1 people found this review helpful
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    I added some cilantro and these were very good! My fiance was very impressed! Next time I would try adding some jalepenos. - 9/20/07

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  • MSJESSPDX

    Very Good
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    Very good; great weeknight go-to meal! Will try w/ cilantro and/or green onion next time. - 4/4/13

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  • BRANDIW7

    Incredible!
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    Loved this! I did add an onion and a green pepper to the hamburger mixture, but kept everything else the same. I will definitely make again. - 2/25/13

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  • ZGETMAN

    Very Good
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    Just a side note, cilantro and coriander are the same. :) This was a good recipe. I have made it twice and my family like them. - 1/25/13

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  • BRUINMORGAN

    Incredible!
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    My family loved this! I used ground turkey instead of beef and it was still delicious. - 1/11/13

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  • KIMBO518

    Very Good
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    Very good! My boyfriend loved them, and he's hard to please when it comes to Mexican food! - 1/8/13

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  • KARENL2012

    Incredible!
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    This was such a good recipe my whole family loved it!! I did use whole wheat tortillas and I used enchilada sauce and cilantro it was really good!!! - 9/13/12

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  • MAGNIPICT

    Very Good
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    This was very tasty, made with Spanish Rice great for dinner. - 2/23/12

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  • CTHURBZ

    Very Good
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    My whole family loved this recipe! Plus, it was so easy to make. - 2/13/12

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  • CODERPITT

    Very Good
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    Nice simple and straight forward. - 2/5/12

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  • NINATERHEYDEN

    Incredible!
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    I added chopped green pepper & onion to the meat while browning....then added more spices.....oh and used flour tortillas, since that's what i had on hand.....really came out very yummy! Will definitely be making again! - 1/7/12

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  • DLD5963


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    Very good - 7/13/11

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  • JGRASTON

    Incredible!
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    We really enjoyed this recipe since it didn't require us to take out items due to the fact that I am picky. This will be a frequent Healthy Mexican dish in our house. Thanks for sharing! - 5/25/11

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  • GEBERT1

    Very Good
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    Made this recipe and added grilled red pepers, green peppers and onions on the top before serving. - 5/18/11

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  • GREENTREES76

    Incredible!
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    Excellent! I planned on making it as the recipe called for, but was tired so just made it a casserole by layering all of the ingredients instead of rolling up. Also added some of my favorites like black beans, diced tomatoes, corn and onion. Hubby LOVED it! (also subbed Boca crumbles for meat-free) - 4/28/11

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  • EMMYLUROSE

    Very Good
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    I think I bought the wrong kind of tortillas. I could not get them to stay shut for the life of me! I made a casserole and called in Enchilada Lasagna. It was still yummy! Next time I'll add more spices. Thanks for sharing. - 4/25/11

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  • TMH1985

    Incredible!
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    this was the best!! LOVE LOVE LOVE!! - 12/29/10

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  • GORDONBE


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    I added plain yogurt and smashed black beans. Absolutely delicious. - 10/17/10

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  • RONIE11


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    I love this dish.. for an even easier dish.. just layer the tortillas and mixture of meat and sauce.. for a cassarol to keep the calories the same just cut it into ten servings.. these are low enough for 2 servings each..yummmm - 10/7/10

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  • MISSLORI5

    Very Good
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    I love the quickness of this recipe! It all came together so well, I used about half an onion in the meat and no salt to cut down the sodium. Our group loved it enough to come back for seconds! - 9/24/10

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