Stuffed Peppers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 268.2
  • Total Fat: 15.3 g
  • Cholesterol: 101.9 mg
  • Sodium: 131.4 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.0 g

View full nutritional breakdown of Stuffed Peppers calories by ingredient
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Submitted by: KIMSCH


Number of Servings: 4

Ingredients

    2 green bell peppers
    1 15 oz can tomato sauce
    1/2 pound lean ground beef
    1 egg
    2 cloves minced garlic
    1 tbsp Italian seasonings
    1 cup cooked rice
    1 cup Mexican style finely shredded cheese

Directions

cut green peppers in half lengthwise and remove seeds and core. Place cut side up (like a cup) in a baking dish that's been sprayed with cooking spray.
in a bowl mix together ground beef, egg, garlic, rice, and italian seasonings. Add half the can of tomato sauce. Mix well and divide equally among the peppers, filling the cups. Pour the rest of sauce over the filled peppers. Bake in a 350F oven for 20 minutes. Remove and put 1/4 of cheese on each pepper and return to oven for another 15 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user KIMSCH.





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