Orange Roughy FlorentineSubmitted by: GAYLSMITH
IntroductionA delicious fish meal A delicious fish meal
1 cup of cherry tomatoes
1/4 cup lemon juice
3 cups mushrooms
1- 10oz, pkg. of frozen spinach
1 tsp dried dill weed
1/4 tsp salt
4 3-oz orange roughy
2. In a nonstick frying pan sprayed with oil, saute the mushrooms, and garlic for about 5 minutes.
Take off the stove and add spinach dill and slat.
Divide the spinach mixture on four sheets of aluminum (about a foot long and doubled if ithe aluminum sheet are thin). Place a piece of fish on each of the four beds of spinach. Top the fish with the tomatoe and scallion mixture. Fold the aluminum over each and crimp the side so nothing leaks. Place on a baking tray and bake for 18 minutes.
Open carefully and let the steam escape.
Number of Servings: 4
Recipe submitted by SparkPeople user GAYLSMITH.