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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 6.6 g
  • Cholesterol: 24.6 mg
  • Sodium: 600.7 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.4 g

View full nutritional breakdown of Whole Wheat Chicken Enchilada Casserole calories by ingredient
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Whole Wheat Chicken Enchilada Casserole

Submitted by: KKNUTSON08

Introduction

Easier than rolling individual enchiladas! Easier than rolling individual enchiladas!
Number of Servings: 14

Ingredients

    Shredded cooked chicken
    Whole wheat tortillas
    Onion
    Pepper, green and/or red
    Taco seasoning
    FF Cream Cheese
    Shredded Cheese

Directions

Cook and shredd chicken. Dice onion and peppers then sautee until translucent. Add chicken to onions and pepper. Add seasoning and water. Mix well. Add 8 oz pkg of ff cream cheese; stir until melted.

Place two torillas in bottom of 9x13" pan. Spread layer of chicken mixture and pour enchilada sauce. Do another layer and finish with two torillas on top. Add more enchillada sauce then spread shredded cheese on top. Bake at 350 until bubbly and starts to get brown on top.

Number of Servings: 14

Recipe submitted by SparkPeople user KKNUTSON08.






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