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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 161.8
  • Total Fat: 11.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 313.7 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Broccoli Cauliflower Salad calories by ingredient
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Broccoli Cauliflower Salad

Submitted by: NVESTOR

Introduction

This salad is so easy and fast it can be eaten as a stand alone salad or with a meal. This salad is so easy and fast it can be eaten as a stand alone salad or with a meal.
Number of Servings: 4

Ingredients

    1 large bunch fresh broccoli - chopped
    1/2 large head fresh cauliflower - chopped
    1/4 cup minced white onion
    1 small Gala Apple chopped
    1/2 cup Sweet Valdalia Onion Salad Dressing

Directions

Mix all ingredients together and blend in the salad dressing. It is better if it sets for a couple of hours before serving.

If you can find Marzetti's Sweet Vadilia Onion Salad Dressing it is better, but is is hard to find in most stores. It may also raise the calorie count.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user NVESTOR.






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