SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 329.8
  • Total Fat: 8.1 g
  • Cholesterol: 73.5 mg
  • Sodium: 1,641.3 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 34.3 g

View full nutritional breakdown of Creamy Chicken Noodle Soup calories by ingredient
Report Inappropriate Recipe

Creamy Chicken Noodle Soup

Submitted by: TOMIANNIE

Introduction

This soup is my mom's specialty -- rich and creamy, the perfect comfort food but actually good for you! I've estimated the veggie amounts here, but you can use however much you want. This soup is my mom's specialty -- rich and creamy, the perfect comfort food but actually good for you! I've estimated the veggie amounts here, but you can use however much you want.
Number of Servings: 8

Ingredients

    1 T butter
    2 T olive oil
    1.5 c onions, chopped
    1.5 c carrots, sliced
    1.5 c celery, chopped
    1/4 c flour
    8 c. chicken broth
    4 chicken breasts, cooked and cubed
    Whole wheat pasta (I used 1/2 box of Ronzoni Smart Taste Rotini when I figured the nutritional info, but you can substitute what you like)
    2 c skim milk
    Salt and pepper to taste


Directions

Heat olive oil and butter together in a heavy soup pot, then add veggies and salt and pepper. Saute until onions are translucent and carrots and celery are tender, then sprinkle with flour. Toss to coat and cook for another minute, then whisk in chicken broth. Add chicken and bring to a boil. Add pasta and continue to boil until pasta is al dente. Remove from heat and stir in milk. Done!

Number of Servings: 8

Recipe submitted by SparkPeople user TOMIANNIE.






Great Stories from around the Web


Rate This Recipe