SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 7.7 g
  • Cholesterol: 35.4 mg
  • Sodium: 369.1 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 7.2 g
  • Protein: 9.9 g

View full nutritional breakdown of California Black Bean Patties calories by ingredient
Report Inappropriate Recipe

California Black Bean Patties

Submitted by: CLEWIS0607

Introduction

This is a delicious vegetarian burger I have adapted from a Betty Crocker recipe. Even my meat and potatoes husband requests this on a regular basis! This is a delicious vegetarian burger I have adapted from a Betty Crocker recipe. Even my meat and potatoes husband requests this on a regular basis!
Number of Servings: 6

Ingredients

    1 can (15oz) black beans, undrained
    1/2 cup frozen corn kernels, thawed
    1 cup plain dry bread crumbs
    1 tsp chili powder
    1 large egg, beaten
    1/4 cup yellow cornmeal
    2 Tbsp Extra Virgin Olive Oil

Directions

1. Place beans in food processor or blender. Cover and process until slightly mashed; remove from food procesor. Mix beans, corn, bread crumbs, chili posder and egg. Shape mixture into 6 patties, each about 1/2 inch thick. Coat each patty with cornmeal.

2. Heat oil in 10-inch skillet over medium heat. Cook patties in oil 5 to 10 minutes, turning once, until crisp and thoroughly cooked on both sides.

~~These are great by themselves or on a whole wheat bun. Try with avocado and salsa!

Makes 6 patties

Number of Servings: 6

Recipe submitted by SparkPeople user CLEWIS0607.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    I am making this today, but I am using cooked black beans I am making myself, I know we will love them! Thanks - 3/8/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    make these almost the same as this recipe, mine doesn't call for corn meal...they are wonderful - 1/8/10

    Was this review helpful?   yes  No