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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.4
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.4 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 7.9 g

View full nutritional breakdown of Ramen Noodle Casserole with Broccoli & Tomatoes - Single calories by ingredient
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Ramen Noodle Casserole with Broccoli & Tomatoes - Single

Submitted by: JLMIRWIN

Introduction

Easy Microwave Casserole. Easy Microwave Casserole.
Number of Servings: 1

Ingredients

    1/2 Pkg Ramen Noodles w/o Seasoning
    1 Cup Broccoli Florets, Frozen
    1/2 Cup Diced Tomatoes
    1/2 Cup Onions
    1/2 Cup Water

Directions

Break Noodles into Microwaveable dish. Add Tomatoes, Onions and Water. Cover and Nuke for 3 min. Remove from Mic, carefully remove cover to add Broccoli. Return to Mic. and nuke for 4 min.
Serves 1 as Main Dish or 2 as Side with Entree.


Number of Servings: 1

Recipe submitted by SparkPeople user JLMIRWIN.






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