Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 192.8
- Total Fat: 5.6 g
- Cholesterol: 23.1 mg
- Sodium: 501.6 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 5.1 g
- Protein: 11.3 g
View full nutritional breakdown of Ham and Penne calories by ingredient
Ham and Penne
Submitted by: JSWIFTBIRDIntroduction
Fast and easy way with the vegetables is use a broccoli stir fry veggie mix. Fast and easy way with the vegetables is use a broccoli stir fry veggie mix.Number of Servings: 2
Ingredients
-
2 oz of whole wheat penne
2 oz deli ham sliced into strips
1 cup broccoli stir fry vegetables w/ carrots and cauliflower
2 tab philadelpia cream cheese with chives and onion
1/2 teaspoon Mrs. Dash original
Directions
Cook pasta per package directions.
While pasta is cooking, in a large skillet add ham, stir fry vegetables and Mrs. Dash. Cook until hot. Add the cream cheese and cooked penne, mix well.
Number of Servings: 2
Recipe submitted by SparkPeople user JSWIFTBIRD.
While pasta is cooking, in a large skillet add ham, stir fry vegetables and Mrs. Dash. Cook until hot. Add the cream cheese and cooked penne, mix well.
Number of Servings: 2
Recipe submitted by SparkPeople user JSWIFTBIRD.
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