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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.6
  • Total Fat: 11.3 g
  • Cholesterol: 65.2 mg
  • Sodium: 209.1 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.9 g

View full nutritional breakdown of Chicken Adobo calories by ingredient
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Chicken Adobo

Submitted by: CAMBIA

Introduction

A potent Phillipine dish A potent Phillipine dish
Number of Servings: 6

Ingredients

    1 cup Chicken
    2 cups Pork
    1 cup Vinegar
    1 cup Water
    2 tsp Garlic
    2 tsp Bay Leaf
    .5 tsp Black Pepper
    1 tbsp Soy Sauce

Directions

Add vinegar, water, garlic, salt, bay leaves, & pepper into a large pot. Bring to a boil. Add the meat, cover and bring to a boil. Simmer and cook for 30 minutes. Sprinkle liberally with soy sauce & cook for an additional 10 minutes. Removie meat & reduce sauce. Remove sauce to a bow. Put oil in the pot and brown cooked meat. Drain oil from the pot and return the reduced sauce back with the meat. Serve with Rice

Number of Servings: 6

Recipe submitted by SparkPeople user CAMBIA.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I grew up in the Philippines and like my adobo a little sweeter. I use equal parts vinegar and soy sauce and add brown sugar to taste. All other ingredients are the same. This is easy, quick and super yummy!
    - 3/18/09

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  • This is a delicious dish. I tend to be very liberal with the soy sauce, and have made it with just chicken when I don't have pork on hand. - 11/18/09

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  • I am going to try this out it sounds good will serve it with some brown rice yum yum - 3/5/09

    Was this review helpful?   yes  No