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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 474.4
  • Total Fat: 34.6 g
  • Cholesterol: 111.0 mg
  • Sodium: 868.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 29.4 g

View full nutritional breakdown of Low Fat/Low Carb Taco Salad calories by ingredient
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Low Fat/Low Carb Taco Salad

Submitted by: SHELLPRO

Introduction

Using pre-seasoned Groud Turkey helps this recipe to stay healthy. Using pre-seasoned Groud Turkey helps this recipe to stay healthy.
Number of Servings: 4

Ingredients

    1 lb. Pre-Seasoned Ground Turkey
    2 Tbsp. Pace Salsa
    2/3 c. Seasoned Mexican Vegetables, frozen
    5 c. Torn Romaine Or Lettuce of choice
    1/2 c. Cheddar Cheese, shredded
    1/4 c. Sour Cream


Directions

Brown turkey, set aside, tear lettuce placing into deep bowl. Layer cooked turkey, vegetables (heated & thawed), cheese, Salsa & Sour Cream. Serve immediately. Additonaly Taco Sauce may be added for spice & a side of corn chips.

**Remember these additions will at to Carb & Calorie totals.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELLPRO.






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