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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 394.0 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 11.0 g

View full nutritional breakdown of Falafel and Edamame Burger calories by ingredient
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Falafel and Edamame Burger

Submitted by: MONA_MONA
Falafel and Edamame Burger

Introduction

Two of my favorite ingredients in one recipe! A touch of Middle East and a touch of the Orient. Who says you can't have the best of both worlds? Two of my favorite ingredients in one recipe! A touch of Middle East and a touch of the Orient. Who says you can't have the best of both worlds?
Number of Servings: 4

Ingredients

    1 15 oz can of Chickpeas, drained
    1 cup of shelled Edamame
    2 garlic cloves
    1 chopped scallion
    1 tsp Cumin

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Directions

Place ingredients in a blender and combine together to form patties. Use a nonstick skillet and cook until each side is a crunchy golden color.

Number of Servings: 4

Recipe submitted by SparkPeople user NAMO78.






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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    Taste is great and original. However, the paddies fell apart! I added an egg which helped a little bit. Will need to experiment more. - 2/26/10

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  • Incredible!
    2 of 2 people found this review helpful
    Very good with plain yogurt/lemon juice sauce! - 3/16/09

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  • Incredible!
    1 of 1 people found this review helpful
    Two of my favourite flavours too! This was delicious! - 3/7/09

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  • Incredible!
    1 of 1 people found this review helpful
    Great idea! - 3/5/09

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  • while blending that i had to add water, and after a long time of blending, i was able to cook. but it was very stringy. w/the consistency, i kept feeling as if i had hair in my mouth. i am so sorry i had to give such a bad review. :( i was pretty excited about this recipe. forgive me please. L:( - 7/9/12

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  • The flavor was absolutely delicious! I had a little problem with the patties falling apart. They were still very good and when you put them on a bun, you would never notice that they split a little. Will definitely make these again! - 4/11/12

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  • Delicious. Next time I think I'll try adding some sesame seeds to the mixture before cooking. - 8/24/11

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  • LOVE THESE!!!! they are so good! and the kids LOVED them, we called them "monster" burgers - 3/8/11

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  • I found this recipe while searching for a burger-style falafel and absolutely love it. It satisfies my every falafel craving and the edamame is a total bonus. Thank you! - 2/25/11

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  • 0 of 1 people found this review helpful
    this really sounds amazing! - 3/6/09

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  • 0 of 1 people found this review helpful
    this sounds very good! - 3/5/09

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