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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 115.0
  • Total Fat: 0.7 g
  • Cholesterol: 9.3 mg
  • Sodium: 211.6 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Absolute Best Bran muffins calories by ingredient
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Absolute Best Bran muffins

Submitted by: SHERLEE4

Introduction

These truly are the best Bran Muffin you will eat even when up against the regular Bran Muffin These truly are the best Bran Muffin you will eat even when up against the regular Bran Muffin
Number of Servings: 48

Ingredients

    5 cupsNutri Flour ( white Whole wheat Flour)
    3 Kelloggs Iriginal all bran (stick)
    1 1/4 cup Splenda brown sugar blend
    3 cup natural wheat bran
    3 tbsp dark cocoa
    1 1/2 tbsp sea salt
    5 tsp baking soda
    2 cups raisins
    2 lg eggs
    2 lg white egg whites
    1 1/2 cups unsweetened applesauce
    1/2 cup molasses
    4 1/4 cups Fat Free Buttermilk

Directions

SIFT DRY FLOUR< SALT< SODA ANDCOCOA> TOSSS IN RAISINS
IN SEPARATE BOWL BEAT EGGS & WHITES FROTHY ADD APPLESAUCE MOLASSES AND BUTTERMILK MIX WELL AFTER EACH MAKE HOLE IN DRY POUR MIX TO ENSURE DRY IS ALL WETCOVER AND REFRIGERATE OVERNIGHT> NEXT DAY PREHEAT STOVE SPRAY MUFFIN CUPS FILL @2/3 FULLL Bake in PREHEATED OVEN 400* 19 minutes or till done. YIELD 48 1 point each

Number of Servings: 48

Recipe submitted by SparkPeople user SHERLEE4.






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