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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 202.4
  • Total Fat: 2.2 g
  • Cholesterol: 1.4 mg
  • Sodium: 1,046.6 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.6 g

View full nutritional breakdown of Whole Wheat Chocolate Chip Pancakes calories by ingredient
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Whole Wheat Chocolate Chip Pancakes

Submitted by: MENAMIA

Introduction

Quick yummy pancakes, without the guilt, these are low fat and healthy with just enough chips to make you smile. These are great for breakfast or for snack, they are high in carbs, sorry, you can't have it all! Quick yummy pancakes, without the guilt, these are low fat and healthy with just enough chips to make you smile. These are great for breakfast or for snack, they are high in carbs, sorry, you can't have it all!
Number of Servings: 3

Ingredients

    Ingredients:


    Nestle Mini Chocolate Chips, 1 tbsp
    Whole Wheat Flour, 1 cup
    Egg substitute, liquid 1/4 cup
    Milk, nonfat, 3/4 cup
    2 Tbsp Apple Sauce
    2 Tbsp Baking Powder
    Equal or Sweetn'Low packet, 1 packet

Directions

Mix all ingredients all together. Spray skillet and drop batter into skillet by spoonfuls, brown on both sides. serve with fat free syrup. Makes 9 pancakes, 3 pancakes per servings.

Number of Servings: 3

Recipe submitted by SparkPeople user MENAMIA.






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