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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 368.8
  • Total Fat: 24.4 g
  • Cholesterol: 30.0 mg
  • Sodium: 422.4 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 13.6 g

View full nutritional breakdown of Cream Cheese Nut Sandwich Filling calories by ingredient
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Cream Cheese Nut Sandwich Filling

Submitted by: DGARROD

Introduction

This recipe was not only popular choice for a snack sandwich, but also great on a bagel or English Muffin. For reduced calorie purposes this recipe is on an English Muffin half, with reduced calorie cream cheese, unsalted nuts. This recipe was not only popular choice for a snack sandwich, but also great on a bagel or English Muffin. For reduced calorie purposes this recipe is on an English Muffin half, with reduced calorie cream cheese, unsalted nuts.
Number of Servings: 4

Ingredients

    1 cup soft reduced calorie cream cheese
    1/2 cup broken unsalted nuts
    1/2 cup dried prunes and apricots (mixed)
    English Muffin - 1

Directions

Put in blender until smooth. Spread on 1/2 or 1/4 English Muffin. Enjoy as a snack!

Number of Servings: 4

Recipe submitted by SparkPeople user DGARROD.






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