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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 12.8 g
  • Cholesterol: 22.8 mg
  • Sodium: 347.4 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 11.2 g

View full nutritional breakdown of Tuna Melt calories by ingredient
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Tuna Melt

Submitted by: KLCMBAT


Number of Servings: 1

Ingredients

    One half Thomas' English Muffin Light Multigrain
    Starkist Tuna, water packed 2oz
    Mayonnaise 1 tbsp
    Celery chopped fine, 2 tbsp
    Dehydrated onion flakes, 1 tbsp
    Chili Powder, .5 tsp
    Kraft 2% cheddar Cheese 1/4 oz

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KLCMBAT.





TAGS:  Fish |

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