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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.8
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.3 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 9.5 g

View full nutritional breakdown of Black Bean, Corn, & Couscous Salad calories by ingredient
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Black Bean, Corn, & Couscous Salad

Submitted by: RAGGEDY_ANN


Number of Servings: 6

Ingredients

    1 - 19 oz can black beans, rinsed & drained - may use other beans
    1 - 14 oz can corn, drained
    1 bell pepper, diced
    2 green onions, chopped
    2 cups of cooked couscous
    1/4 cup vinegar
    2 Tbsp canola oil
    1 tsp dijon mustard
    1/4 tsp each: garlic powder, salt, & pepper

Directions

1. In a medium bowl, combine first 5 salad ingredients and mix.
2. In a separate bowl, combine the other 6 ingredients and mix well.
3. Pous dressing over salad and mix well.

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMTOO.






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