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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.2
  • Total Fat: 1.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 405.4 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.5 g

View full nutritional breakdown of Chocolate Protein Pudding calories by ingredient
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Chocolate Protein Pudding

Submitted by: STUDIETWO


Number of Servings: 4

Ingredients

    1 pkg, 4-serving size, Jell-o Instant Sugar/Fat Free Chocolate Pudding Powder
    2 cups skim milk
    4 Tbsp Protein Powder
    4 Tbsp Cool Whip Lite

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Directions

Mix protein powder with pudding powder till no lumps remain. Stir in cold milk and dissolve powder. Divide into 4 serving dishes. When ready to serve, add Cool Whip Lite.

Number of Servings: 4

Recipe submitted by SparkPeople user STUDIETWO.





TAGS:  Desserts |

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