Chicken Tortilla SoupSubmitted by: MRSBUELNA
Chicken Broth, 12 cup (8 fl oz)
Chopped Chicken Breast, no skin 20 ounces (about 4 medium chicken breasts)
Carrots 2 cups chopped
Celery, 2 stalks chopped
1/2 of 1 Green Pepper chopped
Onions, raw, .5 cup, chopped
Canned Tomatoes, 2 can (I prefer diced)
Corn Tortillas, 6 tortilla, medium
Garlic, 6 tsp
Coriander seed, 1 tbsp
Cumin seed, 1 tsp
I like to add other ingredients afterward but don't forget to calculate those separately.
My favorite additions........
light sour cream
cilantro (not my favorite but most people love it in their soup)
Makes about 12 - 2 cup servings. I've never gauged it perfectly so I could be off by 30 calories or so in the calculations but this is a pretty low cal soup to begin with, a very safe bet.
Number of Servings: 12
Recipe submitted by SparkPeople user MRSBUELNA.