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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 56.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.0 g

View full nutritional breakdown of Low Hamantashen calories by ingredient
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Low Hamantashen

Submitted by: DKATZ85

Introduction

Something low cal so we can also enjoy Purim Something low cal so we can also enjoy Purim
Number of Servings: 40

Ingredients

    Mix:
    w/w flour- 2.5 cups
    baking powder- 2 tsp
    splenda- 4 tbsp
    canola oil- 0.5 cup
    applesauce unsweetend- 0.5 cup
    vanilla extract- 1 tsp

    Set aside:
    sugarfree jam- 0.5 cup

Directions

flatten dough and make 40 circles place a bit of jam in the middle and form into closed triangle.

place upon baking sheet and bake at 150C for about half hour, enjoy.

May use any filling you'd like.

Number of Servings: 40

Recipe submitted by SparkPeople user DKATZ85.






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Member Ratings For This Recipe

  • I made these for Purim. I am not that great of a baker but these were easy enough for me. My picky son loved them said they tasted like a Strawberry Poptart...he was happy! I love how these don't make me feel gilty. Shalom~ - 3/3/10

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