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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.1
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 275.8 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 10.2 g

View full nutritional breakdown of Rockin Peanut Butter Fruity Sandwich calories by ingredient
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Rockin Peanut Butter Fruity Sandwich

Submitted by: ELENITA10

Introduction

A spin of the Traditional PBJ. Hold the jam please! Its a great snack or something rewarding and delicious for weekend breakfast. A spin of the Traditional PBJ. Hold the jam please! Its a great snack or something rewarding and delicious for weekend breakfast.
Number of Servings: 1

Ingredients

    2 bread slices(your preference)
    1tbsn of PB
    1/4 a cup chopped apples
    1/2 cup banana mashed

Directions

Makes one Sandwich:
*Can toast your bread
*Mash banana
*Chop apples
*mix apples and bananas
*Spread PB on one slice of Bread
*Spread Banana and apples on the other

Cut in 4 peice to snack on or halfs to eat.

ENJOY :)

Number of Servings: 1

Recipe submitted by SparkPeople user ELENITA10.






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Member Ratings For This Recipe


  • Very Good
    5 of 5 people found this review helpful
    We've replaced fruit for jam n and off for a while now.

    The kids favotite is a 'banana butter dog' 1 wheat hot dog bun, spread with peanut butter, insert one banana. If they are large bananas, you could cut in half lengthwise.

    Loved the chopped apples! - 4/5/09

    Reply from ELENITA10 (7/24/12)
    Thank you, glad you enjoyed it!


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  • Incredible!
    3 of 4 people found this review helpful
    Love it!!! - 7/27/10

    Reply from ELENITA10 (7/24/12)
    I love it too and so do my kids!


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  • 3 of 3 people found this review helpful
    Made this for lunch today and my kids absolutely LOVED it! Thanks for sharing! - 7/27/10

    Reply from ELENITA10 (7/24/12)
    Thank you for commenting. Inspired by my kids and a great way to help them learn there are healthier options.


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  • Incredible!
    3 of 3 people found this review helpful
    Kids LOVE it! Thanks - 3/29/09

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  • Incredible!
    2 of 2 people found this review helpful
    super idea! For more ideas check out weelicious.com for great healthy school lunch ideas! I just found it last night! - 9/10/10

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  • Incredible!
    1 of 2 people found this review helpful
    I love bananas and peanut butter and I love apples and peanut butter, but I've never thought of mixing the two! - 7/27/10

    Reply from ELENITA10 (7/24/12)
    Apples and bananas was my crazy craving when pregnant and the kids fav with peanut butter.. go figure. Thank you for commenting.


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  • Incredible!
    0 of 1 people found this review helpful
    This sounds so good better than the peanut butter, honey, and banana that I use. - 7/27/10

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  • 0 of 1 people found this review helpful
    This sound good......will definetly have to try!!!! - 3/6/09

    Reply from ELENITA10 (3/18/09)
    Thanks! :)


    Was this review helpful?   yes  No