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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 305.2
  • Total Fat: 6.7 g
  • Cholesterol: 43.3 mg
  • Sodium: 1,399.3 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 12.8 g
  • Protein: 26.4 g

View full nutritional breakdown of Lean Crockpot Chili calories by ingredient
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Lean Crockpot Chili

Submitted by: LUCKIED

Introduction

An easy and delicious chili that cooks in the crockpot An easy and delicious chili that cooks in the crockpot
Number of Servings: 12

Ingredients

    2 lbs. of lean ground beef or bison
    29 oz can of pinto beans w/ liquid
    29 oz can of kidney beans w/ liquid
    29 oz can of tomatoe sauce
    29 oz can of diced tomatoes (3 medium tomatoes)
    2 cups water
    1 cup chopped onions
    1/2 cup of diced green chiles ( 2 whole)
    3 tbsp chile powder
    2 tsp salt
    1 1/2 tsp black pepper
    * jalapeno peppers, celery, additional spices may be added to adjust flavor

Directions

Put all ingredients in crockpot and cook on low for 6 - 8 hours. Makes 12 - 1 cup servings.
*Opitional - Cook ground beef or bison in frying pan first to drain any additional fat.

Number of Servings: 12

Recipe submitted by SparkPeople user LUCKIED.






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